Record Details

Evaluation of a Workplace Treadmill Desk Intervention: A Randomized Controlled Trial

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Title Evaluation of a Workplace Treadmill Desk Intervention: A Randomized Controlled Trial
Names Schuna, John M., Jr. (creator)
Swift, Damon L. (creator)
Hendrick, Chelsea A. (creator)
Duet, Megan T. (creator)
Johnson, William D. (creator)
Martin, Corby K. (creator)
Church, Timothy S. (creator)
Tudor-Locke, Catrine (creator)
Date Issued 2014-12 (iso8601)
Note This is a non-final version of an article. The article is copyrighted by the American College of Occupational and Environmental Medicine and published by Lippincott Williams & Wilkins. It can be found as published in final form at: http://journals.lww.com/joem/pages/default.aspx
Abstract OBJECTIVE: To evaluate the effectiveness of a 3-month treadmill desk intervention in eliciting changes in physical activity and sedentary behavior among overweight/obese office workers.


METHODS: A randomized controlled trial was conducted among overweight/obese office workers (n=41; mean age = 40.1 ± 10.1 years) at a private workplace. Participants were randomly assigned to a shared-treadmill desk intervention (n=21) or a usual working condition control group (n=20). Accelerometer-determined physical activity and sedentary behavior were measured before and after the intervention.


RESULTS: Compared with the control group, the intervention group increased daily steps (1622 steps/day; p=0.013) and light physical activity (1.6 minutes/hour; p=0.008), and decreased sedentary time (−3.6 minutes/hour; p=0.047) during working hours.


CONCLUSIONS: Shared-treadmill desks in the workplace can be effective at promoting favorable changes in light physical activity (specifically 40-99 steps/minute) and sedentary behavior among overweight/obese office workers.
Genre Article
Identifier Schuna Jr., J. M., Swift, D. L., Hendrick, C. A., Duet, M. T., Johnson, W. D., Martin, C. K., ... & Tudor-Locke, C. (2014). Evaluation of a Workplace Treadmill Desk Intervention: A Randomized Controlled Trial. Journal of Occupational and Environmental Medicine, 56(12), 1266-1276. doi:10.1097/JOM.0000000000000336

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